We all know that physical intimacy is a big part of relationships. It’s how we express love and affection for each other. It’s how we feel close and connected. But as we get older, physical intimacy can change.

For example, you might lose interest in sex or have trouble getting aroused. You might not feel comfortable enough with your body to be naked in front of your partner anymore. Physical intimacy is hard to define and harder to maintain in a long-term relationship. There are many reasons for this: perhaps you and your partner have drifted apart, or maybe you’re just not sure how to go about reigniting that spark. When it comes time to define your physical relationship, there are a few things to keep in mind.

The 3 Effective Ways to Keep the Physical Intimacy Alive

The first step towards keeping physical intimacy alive is talking about it. Before getting into physical intimacy, you need to set your emotional intimacy with your partner. Let your partner know how you feel about your relationship, and what works for you. Once your partner knows how you feel, he or she will be able to give you personal attention without being afraid that they are crossing the line.

Second tactic that might work well is trying something new in bed together — the possibilities are endless! Just remember that whatever happens should be consensual and safe. 

Third is, you can try medical treatment for hormones. And it is proven to help long-term relationships more than anything else. It’s not like the old days when there were no treatments available at all to boost your hormones. Now, we have a number of options available that can help you feel better about yourself, your life and can help you redefine your physical intimacy with your partner.

We can help you. The Raya Wellness and Preventive Care specialize in helping people who feel that their hormones aren’t working properly. The Raya’s Care Team has years of experience treating patients with hormone imbalances, and these medical professionals work closely with you to design the right treatment plan for your body’s needs.

The Raya Care Team is with you and ready to help you with your preventive and wellness treatments. For inquiries you could reach us out through our Facebook Account “The Raya Clinic”, You could also visit us at 2505 25th Floor, Centuria Medical Makati, Century City, Gen. Luna St., Brgy. Poblacion, Makati City, Philippines. Clinic operation is on Monday – Sunday, 8am – 5pm. You could also reach us through info@rayapreventive.com, 0917 626 9303/0919 077 4611/0919 077 4359.